The 21|30 Journey is an immersive 30 day wellness experience designed to cultivate greater mindfulness and a deeper connection with self.

The first 21 days focus on bringing awareness to learned patterns and intentionally establishing new habits; While the remaining 9 days provide space to continue integrating these changes into daily life. Throughout the journey, you will explore mindfulness, meditation, movement, nutritional guidance and gratitude practices.

Hybrid Support includes:

• Full 30 day course work

• Digital 21|30 Wellness Planner & Workbook ( physical copy available upon request )

• 2 1:1 Discovery Calls (45 minutes)

• Email support

• 90 day access to course materials