The 21|30 Journey is an immersive 30 day wellness program designed to cultivate greater mindfulness and a deeper connection with self.

The first 21 days focus on bringing awareness to learned patterns and intentionally establishing new habits; While the remaining 9 days provide space to continue integrating these changes into daily life. Throughout the journey, you will explore mindfulness, meditation, movement, nutritional guidance and gratitude practices.

Self-Guided Journey Includes:

• Full 30 day course work

• Digital 21|30 Wellness Planner & Workbook

• Email support

• 45 Day access to course materials